I am a registered psychologist and board-approved supervisor with extensive clinical experienceworking with women across a range of life stages and psychological presentations. My professional interests include developmental trauma, attachment-related difficulties, perinatal mental health, and the psychological transitions that may arise across womanhood, including early motherhood, midlife, and later life.
My work is grounded in compassion, contemporary psychological science, and a respectful understanding of the interconnectedness of mind and body. I draw on evidence-based psychological approaches, including EMDR, schema therapy, mindfulness-based interventions, and somatically informed practices. My approach is informed by current research in neurobiology, positive psychology, and trauma-aware frameworks, and tailored to each person’s individual needs and goals.
I place strong emphasis on collaboration, reflection, and ethical practice. Rather than offering prescriptive solutions, I aim to support individuals in developing a greater understanding of their emotional patterns, personal values, and lived experiences at a pace that feels appropriate and respectful.
I seek to create therapeutic environments that are psychologically informed, emotionally attuned, and professionally contained spaces where people feel heard, respected, and supported. I value authenticity, humility, and reflective practice, and I bring both clinical experience and thoughtful presence to my work.
I am also the author of Soulful Simplicity, a reflective book for women exploring questions of meaning, identity, and intentional living. The book is designed as a personal and contemplative resource, not a substitute for psychological therapy. Alongside individual work, supervision, group facilitation, and writing, I continue to contribute to conversations about emotional well-being, self-understanding, and living with greater awareness and intention.