I’m a registered psychologist, board-approved supervisor, trauma-informed therapist, and group facilitator with over 30 years of experience supporting women through the complex emotional journeys of their lives. I specialise in developmental trauma, attachment wounds, perinatal mental health, and the transitions that shape us across womanhood, from the identity shifts of early motherhood to the quiet crises of midlife and beyond.
My work is grounded in compassion, neuroscience, and a deep respect for the mind–body–soul connection. I draw on evidence-based approaches such as EMDR, schema therapy, mindfulness, and somatic-based interventions, constantly integrating neurobiology, positive psychology, contemplative practices, and spiritual values to foster lasting change.
I help women move from merely surviving to self-authoring, gently guiding them into deeper self-awareness, inner trust, and soulful growth transformation. I don’t offer surface strategies; I meet people where they are, honouring the courage it takes to re-author your life.
My therapeutic spaces are both scientifically grounded and emotionally spacious, places where healing meets meaning. I prefer to show up with authenticity and humility, sharing my lived experiences.
I’ve also written Soulful Simplicity, a reflective guide for women in or around therapy who are ready to slow down, let go of external expectations, and reconnect with their inner voice. Through one-on-one work, group facilitation, and writing, I continue to support women as they find their way back to themselves, one honest and hopeful step at a time.